You are the medicine!!!

Advice from María Sabina, Mexican healer and poet – “Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember … you are the medicine.”

2 thoughts on “You are the medicine!!!

  1. Good one👌. Yes, we are an essential part of this universe. Let’s live with the elements being touched,moved, corrected and hugged by them. Let’s show love and respect to the earth,wind,water and fire and they too would dance in harmony with our steps.

    Liked by 1 person

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